Signs and Symptoms of Chronic Loneliness. Cigna Singapore. Loneliness and the Workplace. This is a positive step in the battle against loneliness, but naturally, more can be done. Similarly, sleep deprivation can cause us to be less inclined to participate in social interactions due to fatigue. Log in with your User ID and password to access the Cigna for Health Care Professionals website. Cigna advocates healthy living to help prevent poor health. But what does it actually mean to be lonely? Elsewhere in Asia-Pacific, Cigna Singapore launched a telemedicine service, Cigna Virtual Clinic, where users can access real-time doctor consults via a mobile app. Dawn Soo, Head of Wellness, Cigna International Markets added: "In Singapore, we saw more than an 80% increase in tele-consultations via our Cigna Virtual Clinic during January, February and March of this year. Cigna (2020). In fact, of the five indices used to examine perceptions of well-being - family, financial, physical, work and social, work is a … In January 2019, the payer plans to roll Happify and iPrevail into its Cigna Total Behavioral Health program. Cigna. Impact of quarantine on wellbeing. Cigna is adding online therapy firm Talkspace to its growing menu of telehealth offerings as insurers expand further into offering virtual mental health to their providers networks. 4. Something simple such as video chats with friends, gaming sessions or even coordinated viewing sessions can do the trick. Well-being tools . Cigna’s international health insurance and wellness solutions deliver peace of mind to your organisation and employees, no matter where they are – local or on assignment. Last but not least, employers of lonely workers face a higher risk of turnover, as lonely workers think twice as often about quitting their job13. Specifically, our research shows that lonely employees are 5 times more likely to miss work due to the mental health issues caused by feelings of loneliness and isolatio11. In most individuals, an inability to connect with others on a personal level leads to overwhelming feelings of isolation. Access to a suite of healthcare tools through the Cigna Well-being™ App, including Global Telehealth consultations. Singaporeans are among the most stressed at work, globally, the 2019 Cigna 360 Well-Being Survey - Well and Beyond has revealed.. There are many therapists and doctors that have the expertise to properly advise and guide us through these issues. For more serious cases of chronic loneliness, it is vital to seek help from healthcare professionals as soon as possible. It is important to stress that it does not simply mean living or spending time alone. Our international medical insurance provides cover for inpatient, day patient and accommodation costs, as well as cover for cancer, mental health and much more. Cigna is adding online therapy firm Talkspace to its growing menu of telehealth offerings as insurers expand further into offering virtual mental health to their providers networks. It also allows for positive social interactions with fellow volunteers and the people being helped. Of course, we understand that not everyone has the option of connecting with their families, especially for those who are not staying together. Similarly, leaving the house will break up the monotony and routine that we can fall into when we are stuck at home, thus preventing boredom and loneliness. “Cigna” and the “Tree of Life” logo are registered service marks of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. They can also serve as a pillar of support and the source of meaningful interaction needed to help us get back on our feet. The survey, now on its fifth year, examines perceptions of well-being across … Mental and behavioural health care and treatment, and full cancer care Access to a suite of healthcare tools through the Cigna Wellbeing™ App, including Global Telehealth consultations Access to our secure online Customer Area to manage your policy and submit your claims The cost of outpatient mental health by a psychiatrist is covered, as well as the services of a licensed psychoanalyst, a licensed psychologist or a licensed psychiatric social worker. Instead of solely working from home alone, schedule online meetings and group collaborations with your colleagues from time to time to break up the monotony of solo work. Negative feelings like anger and jealousy in our personal relationships can also result in loneliness. All three activities contribute greatly to our ability to maintain healthy social interactions and without this balance, that ability is greatly diminished. Another cause of loneliness focuses on the quality of our relationships. We consider other medical conditions that may play a role in a person's mental health, and we encourage behavioral and cognitive skills to improve overall mental health." CIGNA developed these new support tools in recognition of the latest research and clinical guidelines provided by The National Institute for Health and Clinical Excellence (NICE). Request your Appointment. Comprehensive coverage, with higher overall annual limits and added benefits including inpatient maternity care. April Chang, Chief Executive Officer, Cigna Singapore, says: “A busy work life, combined with an ‘always on’ culture, is impacting the physical and social well-being of Singaporeans. Feeling lonely? Nowadays, these communities are extremely prevalent and it is easy for anyone to join up and interact with other like-minded individuals from all over the world. Loneliness is likely to become more prevalent than ever now, but even in more ‘normal’ times, the impact of loneliness and isolation cannot be understated. All the way. Email (952) 260-6617 x1 Online communities are another option for individuals who have specific interests and hobbies, but cannot find someone to share these interests with physically. Checking in on stress has never been more important. Telephonic. Website. 6. (2018). Singapore. Facebook; Twitter; Linkedin; Duty of Care. myCigna.com Cigna Corporation is a global health service company dedicated to improving the health, well-being and peace of mind of those we serve. These feelings can ultimately lead to mental exhaustion, burnout and chronic stress. For more information on the types of benefits that are covered under the scheme as well as the limits of coverage, where applicable, please contact us or visit the General Insurance Association (GIA) or SDIC websites (www.gia.org.sg or www.sdic.org.sg). With the current circuit breaker measures in place, these connections have been put on the backburner as a response to the spread of the virus in our communities. Dr. All products and services are provided by or through such operating subsidiaries, and not by Cigna After all, family tends to be our closest source of human contact and interaction. Lower productivity and quality of work are some other issues faced by lonely employees, since they are more likely to be absent. As we mentioned, loneliness brings with it a whole host of negative effects to our mental and physical health. GET A FREE MENTAL HEALTH CHECK. Exercise and sunlight have been known to help increase endorphins and serotonin levels in our brains. Holt-Lunstad, J., Smith, T., Baker, M., Harris, T., & Stephenson, D. (2015). Cigna Europe Insurance Company S.A.-N.V. – Singapore Branch, International Group Plans (cignaglobalhealth.com), International Coverage for Individuals (cignaglobal.com), Individual Private Medical Insurance Customer Area, Mental and behavioural health care paid in full, Essential hospital stays and treatments, including: surgeons and specialist consultation fees, hospital accommodation, nursing and medicines, The flexibility to choose an area of coverage that suits your circumstances, and deductible and cost share options that suit your budget, Access to support from Cigna doctors and nurses through our Clinical Case Management programme, Mental and behavioural health care and treatment, and full cancer care, Access to a suite of healthcare tools through the Cigna Wellbeing™ App, including Global Telehealth consultations, Access to our secure online Customer Area to manage your policy and submit your claims. As the pandemic continues to evolve the way we work and impact our daily lives, it is important that we remember to check in with our colleagues and loved ones, to see how they are coping during such challenging times. Cigna delivers choice, predictability, affordability and quality care through integrated capabilities and connected, personalized solutions that advance whole person health. ... Cigna: Uniting Medical, Drug And Mental Health Saves $850 Per Enrollee. Cigna delivers choice, predictability, affordability and access to quality care through integrated capabilities and connected, personalized solutions that advance whole person health. We will provide mental health evaluations and follow ups for common disorders such as anxiety, panic disorder, depression and insomnia." In over 200 countries and territories around the world, wherever life takes you.We’re with you. International Evacuation and Crisis Assistance PlusTM, All plans include the following as standard. If anything, one silver lining of the pandemic is that it demonstrates the ability of many organisations to adapt quickly to the physical and mental health needs of its workforce. Cigna is also launching the following virtual care providers in select states to deliver more support for mental health needs for customers: Anxiety, Depression and Burnout: Through a 12-week app-based program, Cigna customers will receive daily support from licensed clinicians and anonymous peers to treat anxiety, depression and burnout. One major cause is the lack of social support and infrequent social interactions. At Cigna, we believe that employers are in a unique position to be a critical part of the solution. Cigna Singapore. The Mindset Learning Hub, ... 5 “The Mental Health Status of Expatriate versus U.S. A good starting point is to tap into our family connections. Take a look at some of the programmes that we have in place that can help address loneliness: Together, we can make a positive difference in the lives and well-being of the people that we care for. Depression and Mental Health; Health Care as We Get Older; Opioids: Know the Risks; Preventive Care for Seniors; Close × Employers and Brokers. Arjan Toor, CEO, Cigna Europe, said: "We understand that COVID-19 has deeply impacted people's health and well-being as we continue to navigate our way through uncertain times. Loneliness and the Workplace. Digital portal. Accessing psychotherapy, cognitive behavioural therapy and psychiatric care via the NHS can involve long waiting times. Cigna Behavioral Health 1 administers claims related to the treatment of mental health conditions under employer -sponsored health plan s. Your employer’s plan may include access to: The Cigna Behavioral Health network of licensed mental health providers Mental health services and follow up case management services At Cigna, we’re with you at every step of the way, including this fight against loneliness. These are hormones that are linked with well-being and happiness, which will help improve our mood and combat feelings of isolation. We focus on keeping employees fit and well, and give them health improvement … In this scenario, reaching out to friends is another viable alternative. One in four people experience a mental health problem at some point in their lives and over 5000 people commit suicide in the UK each year. We provide employers with affordable insurance plans to improve the physical, mental and dental health of their employees. Beyond exercising, volunteering is also a great way to help maintain a positive mindset to combat loneliness. Cigna. (2018). Studies have labeled it as the silent killer, with it being twice as harmful to physical and mental health as obesity2. In addition to the employer guide, CIGNA has also produced a members’ guide to help those living with a mental health condition manage their symptoms and return to good mental health. Being able to break these taboos will likely mean that people … Work related stress affects around 1 in 5 workers. It seems undeniable that the lack of meaningful human connections ultimately lead to a disconnect between mind and body . 6. There are many causes of loneliness, with many of them being linked to the workplace. As we are social creatures, isolation can result in self-doubt and negative feelings of our own self-worth, especially if we blame ourselves for causing this isolation. Numerous reports have shown that stress in Singaporeans predominately culminates in the workplace. Cigna's study results revealed that in the UK specifically, more than half or respondents (51 per cent) have noticed stress symptoms with a spouse or partner, with mental symptoms (32 per cent) being the main indicator, followed by a loss of interest (25 per cent) and productivity/ concentration and/or physical symptoms (20 per cent). Loneliness and the Workplace. Holt-Lunstad, J., Smith, T., Baker, M., Harris, T., & Stephenson, D. (2015). Mental and behavioural health care and treatment, and full cancer care. Cigna delivers choice, predictability, affordability and quality care through integrated capabilities and connected, personalized solutions that advance whole person health. Back to Industry Insights. Cigna Prime; Cigna Care Connect; Individual Health Insurance; Media Center . Cigna is a global health service company dedicated to helping people improve their health, wellbeing and peace of mind. Mental Health Support The effect of COVID-19 on mental wellness is a key factor for employers and others to address in the immediate future. 1. Cigna’s EAP also provides referrals to licensed behavioral health professionals to improve customers’ mental wellness. Saner, E. (2020). Elsewhere in Asia-Pacific, Cigna Singapore launched a telemedicine service, Cigna Virtual Clinic, where users can access real-time doctor consults via a mobile app. Customer service website. In this time of uncertainty, workplace mental health must be a priority for employers. CignaCigna inpatient rehab and outpatient treatment plans can cover both of these options. Call with questions 24/7/365 and get help locating a participating behavioral health provider. Health Details: Mental and behavioural health care and treatment, and full cancer care Access to a suite of healthcare tools through the Cigna Wellbeing™ App, ... Guide to Cigna Mental Health and Addiction Treatment Coverage. Loneliness Increases Risk of Dementia by Up to 40% — But What Does It Mean to Feel Lonely?. According to the report, 50% of respondents said they would like their employer to offer mental health support, while … As long as these interactions give you fulfilment, they can help you feel less lonely. Outpatient care. Cigna is licensed by the Monetary Authority of Singapore to issue international health policies to locally registered employers, as well as individuals residing in Singapore. Even when they are present, it can be harder for them to stay engaged and focus on their work. Like everything else, balance is key in humans being able to maintain healthy social interactions and with too much or too little time spent on these daily activities, this balance is disrupted, leading to less social interactions and therefore loneliness. The program also helps reduce the isolation that often comes with chronic health conditions. In fact, a 2015 study found that lonely people have a 26% increased likelihood of early death9. Access to our secure online customer area to handle your documents, claims and more. Cigna Singapore Insurance |Individual Health Insurance . Cigna (2020). The Guardian. Cigna Hong Kong today released the Hong Kong findings of the latest edition of its Cigna COVID-19 Global Impact Study. International Group Plans (cignaglobalhealth.com), International Coverage for Individuals (cignaglobal.com), Individual Private Medical Insurance Customer Area. In such scenarios, social interactions lose the meaningfulness that they are meant to encompass. Cigna (2020). Loneliness And The Importance of Our Mental-Physical Connection. 3. All the way. In this sense, addressing loneliness effectively will require us to reframe the conversation to speak to the importance of our mental-physical connection. Singapore's Richest. Loneliness Increases Risk of Dementia by Up to 40% — But What Does It Mean to Feel Lonely?.5. This can be also extremely helpful in light of the social distancing measures as these communities can provide another source of healthy interaction for individuals, as well as an invaluable sense of belonging. According to a Cigna 360 Well-Being Survey done in 2019, a staggering 92 per cent of working Singaporeans report feeling stressed – 8 per cent higher than the global average at 84 per cent. Cigna Global Health Options Plans. Cigna (2020). Even if you are unable to meet in person because of the circuit breaker measures, online activities can still provide the same healthy, meaningful interactions. Saner, E. (2020). Cigna Behavioral Health Personal Advocate. “Cigna®" is a registered service mark of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its subsidiaries. Products are fully compliant in the USA, Singapore, and beyond . Signs and Symptoms of Chronic Loneliness. The sign and logo at the headquarters of Cigna Health Care in Hartford, Connecticut. Many people are affected by mental health problems such as depression or panic disorders. Absenteeism, for instance, would become a much bigger problem. Organising simple activities such as cooking, watching movies or crafting together can allow for meaningful family bonding to help combat loneliness. Loneliness as a result of telecommuting can also be addressed by varying your work schedule. 7. 11 In response, Cigna is taking action to help communities across the country proactively reduce the risks of mental illness and improve mental well-being overall. Cigna has global sales footprints in 30 countries a jurisdiction with more than 40,000 employees serving our customers worldwide, we have established a variety of products for local market needs with one clear vision that we are on a journey to become truly customer-centric. Taking 2 minutes could improve your well-being for life. These problems can make it harder to think clearly, manage how you feel, and work with other people. This prevents us from falling into routines that could eventually lead to boredom, a lack of motivation and loneliness. At Cigna, our belief of Whole Person Health emphasises the importance of interconnected care approaches relating to both the body and mind, and managing heart health is no different. Cigna Corporation (NYSE: CI) is a global health service company dedicated to improving the health, well-being and peace of mind for those we serve. Being Patient. (2019). Founded in 1982, Cigna Global has become one of the largest international medical insurance companies in the world. Cortisol is a hormone that the body produces when we are under stress8, and higher cortisol levels lead to various conditions in the body, including inflammation, excess weight gain and insulin resistance. 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