via Black Walnut Benefits, Uses and Nutrition Facts 7. African Walnut: Health Benefits of Nigerian Walnut (African Walnut and Pregnancy) On tonight’s session, I picked a fruit called WALNUT. These nutritional contents in walnuts offer huge benefits to the human body in several ways. It might seem a little strange to be rubbing the dried powder of a nut on your skin, but that’s exactly what studies suggest you should do. More recently, the high fatty acid content of black walnuts has earned it added appreciation. They are have been known as a good source of nutrients such as vitamins and minerals, antioxidants and some plant compounds that the body requires dail y for overall maintenance and development. Contains Vitamins. Black walnut hulls are used by herbalist primarily for their ability to expel parasites from the body. The African walnut contains vitamins such as B6, B7 and E. Vitamin E is an antioxidant which protects the body from free radicals that damage the body. Black Walnut Hull - Uses, Benefits & Side Effects . 7. It is a tall deciduous tree reaching heights of up to 75 feet. The fruit (nut) is often eaten as a food. American Black Walnuts not only provide a rich, earthy flavor, but this unique nut offers many health benefits too. Also knows as Asala, it is one of the oldest fruits that can supply your health with amazing nutrients. African walnuts are round-shaped nuts with dark brown shells and whitish nuts encased within the shell that contains nutrients. You Will Not Joke With Bitter Kola Again After Knowing Its Amazing Health Benefits. African walnut is an edible single-seeded stone fruit of a woody perennial climber plant, found mostly in the dense rain-forest of Africa.. In Yoruba, we call walnut Asala or Awusa, in Igbo language, walnut is called ukpa, and in Hausa Language, walnut is called irin goro. The walnut genus (Juglans) belongs to the Juglandaceae family of plants, generally characterized by large, aromatic leaves, and catkin flowers. African walnut supplies your health with amazing benefit [Kitchen Butterfly] kitchen butterfly In Nigeria, walnuts are called gyada in Hausa, it is called Ukpa in Igbo language, Asala in yoruba language. These nutritional contents in walnuts provide immense benefits to the human body in several ways. The phosphorus and magnesium contained in walnuts are significant for good dental health. so here are top 10 health benefits that will make you eat African walnuts Regulary. Walnuts are full of plant protein, folacin, thiamine, soluble fiber, vitamin B6, zinc, magnesium, niacin, vitamin E, and potassium, which are healthy teeth. Often making an appearance in parasite cleanses, Black Walnut Hulls contain juglandin, juglone and juglandic acids as well as tannins and organic iodine. It is ideal for soothing upset stomachs, specifically inflamed walls of the gut or colon thanks to its anti-inflammatory properties. African walnut is an excellent source of minerals, vitamins and phytonutrients needed for the healthy functioning of the human’s body. This family has about 10 genera' and approximately 50 species. This walnut is an essential ingredient of conventional medications. It is one of the remarkably lesser known benefits of black walnuts. Anti-Parasitic. Walnuts are among the oldest tree foods grown by man, with their importance being highlighted back in time. Authored By Pharmaceutical Scientist Dr. Harmeet Kaur, PhD. Treatment of Infertility: Walnut seeds help to tackle male infertility problems by improving sperm productions in the testicles. Black walnut health benefits affect almost every system in the body. Black walnut should only be taken under the supervision of a health care professional. African walnut benefits. The black walnut is particularly well-known for its medicinal properties, even though the advantages of walnuts are several. Plant Description. Walnuts in general — and black walnuts in particular — have a variety of positive impacts on health. Whatever the theoretical benefits of black vs. English walnuts, the Hammons black walnuts seem fresher than the Diamond English walnuts. Healthy Teeth Health Benefits Of African Walnuts. Black walnut also may stimulate appetite and work as a mild laxative. 5 Surprising Health Benefits Of African Walnuts 1. Welcome! Black walnut is also antiviral and anti-parasitic in nature, providing a comprehensive defensive line for your body. African walnut is a powerful plant that has been notable for its remarkable benefits to human health. Black walnuts support healthy skin. As I trained to become an herbalist, the tree took on yet another important role in my life. One of the key benefits of Black Walnut Hulls are their ability to expel various kinds of worms and parasites that live in the intestines.